Author: Hey
Kidney damage can sneak up on anyone, often silently and without warning. Unhealthy lifestyle choices and certain habits can put excessive strain on these vital organs, leading to irreversible damage. It is known that our kidneys filter waste, regulate blood pressure, and maintain overall well-being, offering 10 tips to help prevent kidney problems. Therefore, knowing the potential causes can empower you to take preventive measures. In this report, we outline lifestyles and habits to avoid maintaining a healthy kidney. Here are 10 lifestyles and habits that can cause kidney damage: 1. Smoking: Smoking damages blood vessels, reducing blood flow to the…
The Oyo State Commissioner for Information, Dotun Oyelade, and other state commissioners across the country have teamed up with the Independent Corrupt Practices and Other Related Offences Commission to tackle corruption. In a statement made available to Sunday PUNCH, Oyelade, who participated in the ICPC roundtable Meeting in Abuja with his colleagues from other states, said that although corruption was a major issue at the federal level, the real battleground was at the state and local government levels where governance is closest to the grassroots. According to him, the commissioners and the ICPC resolved to take several measures, such as sustaining…
The Critical Intersection of Health and Education: The Path Toward National Prosperity Health and education are the twin pillars of any thriving society. Yet, in many developing nations, including Nigeria, these sectors face chronic underfunding, which directly impacts productivity, creativity, and overall national progress. A healthy body nurtures the mind, and a well-educated populace fosters the health of a nation’s economy. These are not abstract concepts but practical realities that drive forward successful economies. Nigeria, like many developing nations, continues to struggle with a lack of investment in both sectors. Although the government allocates funds to health and education, these…